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• South Floridians fight battle of bulge in creative ways - Orlando Sentinel
  South Floridians fight battle of bulge in creative waysOrlando SentinelFrom ear staples to low-impact exercises in a climate-controlled "bubble," people are increasingly getting creative in their hunt for a leg up on weight loss. "There's a lot of weird stuff out there," said Dr. Nabil El Sanadi, chief of emergency ...Despite the sta […]
• The Saturday Skinny: Set reasonable goals for weight loss, life - Folsom Telegraph
  Folsom TelegraphThe Saturday Skinny: Set reasonable goals for weight loss, lifeFolsom TelegraphOver the course of the last 16 months, I've managed to lose 94 pounds, or 31 percent of my original body weight. I started out at 303 pounds and all that weight on my 6-foot-tall frame just wasn't healthy. I was tired and slow to move.and more » […]
• Wes Cole: Weight-loss principles - kjrh.com
  kjrh.comWes Cole: Weight-loss principleskjrh.comMost of us have tried low carbohydrate diets, low fat diets, aerobics or weight lifting, but according to our fitness expert, Wes Cole, there are four laws of weight loss that will always be. Create a caloric deficit - This is a fundamental law of ... […]
• Attitude is weight-loss key - Poughkeepsie Journal
  Attitude is weight-loss keyPoughkeepsie JournalI modified my diet to 1800 calories per day — an amount the website caloriecount.com said was sufficient for my weight and weight-loss goals. The site also offers meal, vitamin, weight-loss and exercise monitoring tools with only a small amount of ... […]
• Lose Weight, Lose A Risk - KCRG
  KCRGLose Weight, Lose A RiskKCRGBy Health Day Just a little weight loss might have a real impact on your risk of getting cancer. Two common problems in today's world obesity and too much time sitting down Ð can increase your risk of cancer. Experts think this could be due to the ...and more » […]
• Weight loss via Levi Strauss? Gene's pants are coming off. - Washington Post
  Weight loss via Levi Strauss? Gene's pants are coming off.Washington PostOver the last 20 years, my wife has gone from a size 4 dress to a size 0 dress, without having lost a pound. Melanie: I do know that is happening, yes. Me: In women's clothing. Melanie: Yes. Me: Yet we both know this cannot possibly be the case with ... […]
• Weight Loss Success: Tammy Garcia Ditched The Fad Diets And Lost Nearly 80 Pounds - Huffington Post
  Weight Loss Success: Tammy Garcia Ditched The Fad Diets And Lost Nearly 80 PoundsHuffington PostOnly once did I even try to lose weight. In 2009, when I couldn't fit into a bridesmaid dress I had just ordered about two months before, I knew I needed to do something about it. I tried a fad diet plan I was recommended. It worked in the short term, ... […]
• Nighttime fasting may foster weight loss - Los Angeles Times
  Los Angeles TimesNighttime fasting may foster weight lossLos Angeles TimesPharmacological help for the nation's 78 million obese adults and 12.5 million obese children has been elusive, as have the keys to behavior change for enduring weight loss. Scientists acknowledge that obesity results from a complex mix of genetic and ...When You Eat May Trump Wha […]
• Skechers scandal proves there's no shortcut to weight loss - Ct Post
  First Coast NewsSkechers scandal proves there's no shortcut to weight lossCt PostThey're there to lose weight. And if they could find a way to do that without exercising, they'd hop on it in a hot minute. To that end, she's spotted some of her clients wearing Skechers Shape-ups, a convex-soled shoe that, according to ads, ...Skechers […]
• Weight Loss Is Math, Sort Of - Boston.com (blog)
  PR Web (press release)Weight Loss Is Math, Sort OfBoston.com (blog)She can't possibly be gaining weight on these grim rations. The traditional view of weight loss is that it's simple math: "calories in, calories out" or, more specifically, you need to burn off 3500 calories more than you consume to lose one pound.HBO Special on Obesity Pr […]